Emergency At-Home Massages to Ease Your Aches and Pains
Can’t get to a massage therapy appointment and need a little bit of help working out the kinks? We understand that people’s lives are busy, and they don’t always have [...]
8 10, 2018
17 09, 2018
What to Know Before Booking Your First Infrared Sauna Appointment
Every few months or so there’s a new health rage that people are excited to try. Sometimes, these new health fads are short-lived and at other times they become so [...]
30 07, 2018
What to Do When Your Back Starts to Hurt
You’d have to be the luckiest person on Earth to not go through life without some level of back pain. As one of the largest sections of the body, the [...]
27 07, 2018
How to Prepare for Your Colon Hydrotherapy Appointment
If you have a colon hydrotherapy appointment booked at RelaxZone, you might start feeling a little nervous as the day approaches. While the benefits far outnumber the disadvantages (e.g. the [...]
30 05, 2018
Natural Ways to Improve Sleep Quality
Poor sleep quality or trouble falling asleep is, unfortunately, something nearly everyone will experience at some point in their lives. According to Statistics Canada, 43% of men and 55% [...]
30 04, 2018
5 Thoughtful Mother’s Day Gifts She Won’t Be Expecting
Every year, our moms expect the same type of gifts on Mother’s Day: flowers, a heartfelt gift card, and maybe something to put in their garden. There’s absolutely nothing wrong [...]
6 04, 2018
9 Reasons to Leave Your Waxing to the Professionals
Whether you’re growing impatient for your next appointment or you want to save a few dollars, there are many reasons why you might think it’s a good idea to wax [...]
21 03, 2018
Why Waxing is Important for Your Skin
Waxing is like weeding your garden. You do it every few weeks to make your garden clean and organized. By removing the weeds, your other plants can grow more easily [...]
18 03, 2018
5 OR Wellness Services that Are Designed to Eliminate Stress
At OR Wellness, we hope you leave feeling revitalized, rejuvenated, and totally relaxed, no matter what service you receive. Many of our clients come to us with tense muscles and [...]
1 03, 2018
When it’s Time to Get a Sports Massage
Massages are truly beneficial if they are done on a regular basis. Why? Because the effects are temporary. It’s crucial for anyone who performs an ongoing exercise to have a [...]